Learning Outside of Sessions

Documents

New Client Resources:

New Client Form

Release of Information

Community Resources:

• National Suicide Prevention Lifeline at 1-800-273-8255

• Wasilla Crisis Line at (907) 376-2411

• Crisis Text-line: Text HOME to 741741

Books

• I Thought it was Just Me- Brene Brown

• Hold Me Tight- Sue Johnson

• The Body Keeps the Score- Bessel Van Der Kolk

• Brainstorm- Daniel Siegel

• The Whole Brain Child- Daniel Siegel

• Attached - Amir Levine and Rachel S. F. Heller

• Mating in Captivity- Esther Perel

Websites

• Brene Brown: The Power of Vulnerability

• Brene Brown: Listening to Shame

• Why Mindfulness is a Superpower?

• It’s Not About the Nail (Validation)

• Myths of Meditation

• How to Live to be 100?